The Benefits of a Foot Detox

Are you feeling sluggish, fatigued, or just in need of a refresh? A foot detox might be exactly what you need! At Vikki’s Health Vibe, we believe in natural ways to support your body’s detoxification process, and foot detox treatments are one of the most relaxing and effective methods.

Benefits of Drinking Tea Daily

Tea has been on the list for good health benefits for centuries getting on the bandwagon can be a difficult start especially when being raised in Sweet Tea! But here’s some good reasons to get it on your daily must do’s if living to 100 feeling fine is a goal for you.

How to choose the right food

You probably know what food you need to eat and what food you need to avoid. But despite this, there’s one problem that most people face: You can’t get yourself to eat right. Some people say, it’s harder to change someone’s diet than it is to change their religion. That’s because we don’t just eat food for survival.

Sunscreen

If you are doing outdoor activities or need to be out in the sunshine for a prolonged period of time, longer than 20–30 minutes, it’s essential to cover up or find shade as much as practically possible or use a safe and natural sunscreen.

Vitamin D

The sun is scary… Some people seem to believe.
Nowadays, we’re constantly hearing warnings about the sun, and that it causes skin cancer.