The sun is scary… Some people seem to believe.
Nowadays, we’re constantly hearing warnings about the sun, and that it causes skin cancer.
Vitamin D (which we get from the sun) is crucial for good health, and vitamin D deficiency is a worldwide problem. How can we make sense of these conflicting messages?
The key lies in a few crucial points that are almost-never discussed.
These can make all the difference between the sun healing your body or having a harmful effect.
Far too many people nowadays are vitamin D deficient. Interestingly enough, the people who tend to be the most vitamin D deficient are cancer patients: “More than three-quarters of cancer patients have insufficient levels of vitamin D (25-hydroxy-vitamin D), and the lowest levels are associated with more advanced cancer” reported a study presented on October 2, 2011, at the 53rd Annual Meeting of the American Society for Radiation Oncology. Vitamin D deficiency has been linked not only to certain cancers but also to autoimmune diseases, heart disease, high blood pressure, depression, osteoporosis, and many other ailments.
It is no coincidence that we love the sun. The resonance in our biological matter is so strongly attuned to absorb the sun’s energy…there is nowhere else on Earth where the sun’s energy is found in a higher concentration than in humankind. This accumulation of the sun’s energy…is enhanced when we consume food which has electrons, which in turn attract the electromagnetic waves of sunbeams of photons. A great number of these electrons, which are in accordance with the wavelength of the sun’s energy, are to be found in natural seed oils such as flax seed, olive and avocado oils. How come, then, are we constantly hearing warnings about sun exposure causing skin cancer? We all know there can be “too much of a good thing,” and that is true when it comes to sunbathing. The key to proper sun exposure is to take precautions and, very importantly, not to overdo it. Additionally, some people say they do not feel good when they sunbath.
Did you know? The reason is most likely due to improper diet! Eating refined processed cooking oils instead of cold-pressed oils puts you at risk of sunburn more easily. Unfortunately, it’s this combination of overexposure, too many hours sunbathing, bad diet, and dangerous suntan lotions that are among the underlying causes of skin cancer today. Humans who eat refined foodstuffs or food which lacks electrons not only cuts off his oxygen enough to suffocate themself, but they also cut themselves off from the effects of the sun. When such people cover their skin with a layer of paraffin as sun protection and then lie in the sun, the burn damage is very great because the electrons, which cannot be stored, and the electron-rich biological molecules are missing. Consider adding Vitamin D3 and K to you daily routine, as well as sunbathing. 10,000iu to 20,000iu daily of vitamin D along with Vitamin K2 would be good, and some functional doctors even recommend up to 50,000iu daily for people with cancer.
It’s essential also to take Vitamin K2, especially if you are taking high doses of vitamin D for better absorption and to prevent an overdose. Better yet, once you switch to cold-pressed oils, you will probably find that within about three or more months, you start to tan more easily, without burning and feeling uneasy when being directly exposed to the sun. Crazy facts, huh?