Benefits of Drinking Tea Daily

benefits of drinking tea

Tea has been on the list for good health benefits for centuries getting on the bandwagon can be a difficult start especially when being raised in Sweet Tea! But here’s some good reasons to get it on your daily must do’s if living to 100 feeling fine is a goal for you. I have listed […]

The Benefits of a Foot Detox

benefits of a foot detox

The Benefits of a Foot Detox – Vikki’s Health Vibe Are you feeling sluggish, fatigued, or just in need of a refresh? A foot detox might be exactly what you need! At Vikki’s Health Vibe, we believe in natural ways to support your body’s detoxification process, and foot detox treatments are one of the most […]

How to choose the right food

You probably know what food you need to eat and what food you need to avoid. But despite this, there’s one problem that most people face: You can’t get yourself to eat right. Some people say, it’s harder to change someone’s diet than it is to change their religion. That’s because we don’t just eat […]

Suncreen

If you are doing outdoor activities or need to be out in the sunshine for a prolonged period of time, longer than 20–30 minutes, it’s essential to cover up or find shade as much as practically possible or use a safe and natural sunscreen. Unfortunately, selecting a safe sunscreen is not easy. Sadly, there is […]

Vitamin D

health coach

The sun is scary… Some people seem to believe.Nowadays, we’re constantly hearing warnings about the sun, and that it causes skin cancer.Vitamin D (which we get from the sun) is crucial for good health, and vitamin D deficiency is a worldwide problem. How can we make sense of these conflicting messages? The key lies in […]